✪✪✪ Shut Down Your Screen Week Essay
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Keep some work with you at all times. Take advantage of your downtime by keeping work with you at all times. If you have a few stray minutes on the bus, use that to read something for school or work. If you're waiting in line at the grocery store, return some work e-mails on your phone. If you always have work on you, you can always be making the most of your time. While waiting in line or walking to class, you can listen to material for your courses.
Do not multitask. Many people assume multitasking is a great way to get more done each day and manage time wisely. However, focusing on multiple tasks at once actually makes you less productive. Things will take longer to do, as you're not giving anything your full attention. Focus completely on one task at a time instead. You will get your work done quicker this way, allowing you to make the most of your time. Then, log out of your email account and move on to another task. Do not worry about your email for now. If you need to return more emails later in the day, you can do that after you complete the task at hand. Method 2. Shut off your phone. When possible, turn your phone off. Phones can take up a lot of time throughout the day that you could be using more productively.
When it's easy to log on to Facebook or take a peek at your email, you're more likely to do it. Do yourself a favor and turn your phone off while you're trying to do other things. If you find yourself impulsively reaching for the phone to procrastinate, you'll be met with a blank screen instead. If it's not as easy to access your phone, you're less likely to do it. You can also turn off any notifications on your phone that are not necessary to work. Close unnecessary browsers. These days, many people rely on their computers or the internet to get work done. Working with Facebook, Twitter, or other distracting sites in the background will adversely affect your time management skills.
You also may become distracted if tabs are opened from old projects or irrelevant internet searches. Make a habit of closing tabs as soon as you're done on the site. Place all your focus on the sites that are necessary for your work. Block social media. Sometimes, the temptation to log onto Facebook or Twitter is too great to avoid. If you have a problem with social media, there are many applications and websites you can use to temporarily block distracting sites. It is free to download. If you need to get offline altogether, the app Freedom allows you to block your access to the internet for up to eight hours at a time. The Firefox add-on Leechblock allows you to limit your use of certain sites to a set period per day. Avoid interruptions as much as possible.
Interruptions disrupt your workflow. If you're in the middle of a task and stop to do something else, it can be hard to get back into work mode. When you're working on a task, try to complete it before getting up to do something else. Other things can wait while you strive to complete something. Instead, jot down somewhere that you need to send the e-mail and get to it after you finish the task at hand. Keep in mind, sometimes disruptions are inevitable. If you receive an urgent phone call during a task, for example, you should definitely take the call. Do your best to avoid interruptions, but do not beat yourself up over the occasional distraction during your work.
Method 3. Use a digital calendar. Technology is a great way to manage your time and keep track of deadlines, appointments, and more. Make use of calendars in your phone and computer. Write down daily tasks, like appointments and your work or school schedule. Set reminders for yourself. For example, have your phone send you a reminder a week before a paper is due. Schedule in time for things like studying and working on projects.
Identify times when you're most productive. Different people are productive at different points during the day. It can help to know when you're most able to use your time wisely and plan to work during those times. For example, if you find yourself energetic during the mornings, try to get the bulk of your work done then. During the night, you can wind down and do relaxing things you enjoy. Try tracking your energy level and overall focus throughout the day for a week or so. This should help you figure out when you would be the most productive.
Spend the first 30 minutes of the morning planning your day. It can help to make a game plan for the day in the morning. As soon as you get up, think about what you need to do and sketch a rough outline of when to do it. Keep work obligations as well as social obligations and errands in mind. In the morning, figure out what order you should do those activities. If your grandmother is in a later timezone, plan to call her after work so it's not too late where she is.
Then, plan on picking up your dry cleaning. Schedule breaks and interruptions. No one can work continuously without a break or an interruption. It's okay to invite interruptions and distractions into your day on occasion. It can help to schedule these kinds of deviations from necessary tasks. This way, interruptions are less likely to take over and derail your day. For example, plan to have an hour-long lunch at one in the afternoon each day and to watch half an hour of television to unwind after returning from work.
You can also plan tiny interruptions during daily tasks. For example, say you're writing a paper. Allow yourself five minutes to check Facebook per words you write. Get some work done on the weekends. Weekends are important for unwinding, relaxing, and having fun, so don't go overboard. However, it can help to do a little work on the weekend. Think about the kind of small tasks that pile up over the weekend, making Mondays difficult. Alternatively, you can just flag those that will require immediate attention on Monday morning. Stick to a sleep schedule. If you want to manage your time, a solid sleep schedule is vital. A good sleep schedule ensures you'll wake up early in the morning and be ready for the day. To maintain a sleep schedule, go to bed and wake up at roughly the same time each day, even on the weekends.
Support wikiHow and unlock all samples. To Do List Template. Did you know you can get expert answers for this article? Unlock expert answers by supporting wikiHow. Alyssa Chang. Support wikiHow by unlocking this expert answer. Not Helpful 0 Helpful 1. Not Helpful 1 Helpful 8. Not Helpful 0 Helpful I always say I will finish my homework when I'm done with a game but one game turns into multiple games and I never get it finished until the day before the due date.
How do I know when to stop? Not Helpful 8 Helpful How can I find adequate time for my family while living and working in our demanding society? Not Helpful 9 Helpful Include your email address to get a message when this question is answered. Be flexible and relax. Allow for the unexpected in life. Other things may take precedence over a rigid and methodical routine. With most unusual circumstances, it may take no more than an hour or a few days to return to your usual schedule. Whistleblower to meet with Facebook's independent oversight board Whistleblower to meet with Facebook's independent oversight board Frances Haugen is expected to discuss the company's Cross Check program for high-profile users. Swimming robot inspired by million-year-old parasitic fish Swimming robot inspired by million-year-old parasitic fish The robot AgnathaX is modeled on the lamprey, a jawless, blood-sucking fish largely unchanged by evolution for several hundred million years.
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